Kola nut (Cola nitida), sometimes spelled Cola nut, is a 20 meters high tree that grows in Africa, Jamaica, and Brazil. The seeds improve mental concentration, act as a light aphrodisiac, increase physical endurance and give a feeling of being ‘high’.


Mix 2 to 6 grams (one to two teaspoons) of Kola nut powder with coffee, tea, hot chocolate or a soft drink.