Damiana (Turnera diffusa) is an invigorating aphrodisiac which produces a mellow, relaxing high that lasts about two hours.
Damiana is a muscle relaxant as well as a sexual stimulant that improves blood circulation in the genital area. It contains compounds that directly stimulate the senses. When used regularly for a longer period of time Damiana strengthens the erection in men and helps to restore the hormonal balance in women.
To make tea, let 10 to 15 grams or three tablespoons of the herb steep for 15 minutes in a litre of water, or let it boil softly for 5 minutes.
Damiana powder can be mixed with water or fruit juice. One tablespoon is enough for a strong effect.
Do not use Damiana if you have liver or urinary tract disease.